Breakfast/Smoothies

Acai Berry, Peach and Raw Cacoa Smoothie

Banana, Honey, Blueberry, Chia and Almond Blend

Beetroot & Sun-dried Tomato Scrambled Eggs with Fresh Chives on Ezekiel Sprouted Bread

bLANk’s Buckwheat Superfood Granola

bLANk’s Limitless Elixir. Vaulted 136 – The Basics + Superfoods + Superherbs

bLANk’s Probiotic Superfood Yoghurt Parfait 

Blood Orange, Banana, Blueberry and Flaked Almond Smoothie Bowl

Blueberry, Dark Cacao & Kakadu Plum Protein Pancakes with Blackberry Yoghurt and Warm Blueberries

Coconut, Strawberry, Banana & Maca Morning Mocktail Fishbowls

Lemon and Ginger Cleansing Blend

Millet Bread Poached Eggs & Coconut Butter, Cinnamon ‘French Toast’ with Pomegranate Gems & White Petals

Pear, Lemon Zest and Poppyseed Breakfast Loaf

Pistachio and Green Apple, Orange Juice Bircher Muesli

Pistachio, Goji Berry & Hazelnut Superfood Banana Split 

‘Recycled’ Raspberry & Peach Pulp, Slivered Almond Buckwheat Granola 

Super Mix Yoghurt

The Egg

Lunch

bLANk’s Pomegranate, Chicken and Quinoa Salad

Freekeh, Radish and Mung Bean Salad 

Ribboned Zucchini and Mixed Tomato, Paprika, Open Steak Sandwich

Smoked Paprika Seared Chicken Salad and Popped Pomegranate Cauliflower Rice Salad  

The Cleanser Salad

Dinner

Coconut Oil & Turmeric Dukkah Roasted Eggplant, Beef & Rocket Lasagna 

Panko Crumbed Salmon Patties

Poppy and Sesame Seed Tuna with Soba Noodles

Rosemary, Sweet Potato, Steak Salad with Hemp Seed

Rustic Mixed Roasted Baby Carrot & Sea Salt Beetroot, Quinoa Salad with Coconut, Lime Zest and Chilli, Pan Seared Salmon 

Winter Vegetable Soup 

Vegetarian

Cashew & Kaffir, Raw Kelp Thai Noodle Salad

Garlic and Button Mushroom Soup

Gluten Free Organic Vegan Mung Bean Fettuccine with Homemade Basil Pesto, Roast Vegetables, Zucchini Angel Hair ‘Pasta & Parsnip Chips

Kale, Rosemary & Purple Cauliflower Fritters with Sea Salt & Cumin

Raw Zucchini ‘Pappardelle’ with Roasted Red Onion and Mixed Chilli’s

Roasted Beetroot, Garden Picked Heirloom Tomatoes with Freekeh and a Bunch of Goodness

Roast Broccoli, Pesto and Rocket, Wholemeal Pasta

Signature Mixed Quinoa, Cranberry and Cumin Nut Salad

The Anatomy of a Roasted Vegetable & Avocado Salad 

The Ultimate Raw, Wholesome, Garden Rainbow Salad Bowl

Snacks

Blueberry and Melted Raw Cacoa, Chia, Quinoa Flour Seasonal Muffins

Butter-less/Gluten Free Christmas Gingerbread Men 

Flavoured Milks – Banana, Strawberry and Chocolate

Imperfect Exploding Gluten Free Pistachio, Cranberry, Poppy-seed & Cacao Biscuits 

Moroccan Spiced Black Kale Chips 

My New Roots’ Life Changing Loaf of Bread – bLANk’s Edition 

Naturally Sweet, Fruity Ice Cubes [+ A Spiritual Healing] 

Smashed Blueberry & Strawberry, 80% Cacao + Coconut Infused Cake

The Health Muffin 

Toasted Almond and Goji Berry GLUTEN Free Cacao Brownies

Wholemeal, Corn, Basil and Pumpkin Seed Savoury Muffins

Wholemeal, Dark Chocolate, Chia Hot Cross Buns

 

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