Breakfast/Smoothies

Acai Berry, Peach and Raw Cacoa Smoothie

Banana, Honey, Blueberry, Chia and Almond Blend

Beetroot & Sun-dried Tomato Scrambled Eggs with Fresh Chives on Ezekiel Sprouted Bread

bLANk’s Buckwheat Superfood Granola

bLANk’s Probiotic Superfood Yoghurt Parfait 

Coconut, Strawberry, Banana & Maca Morning Mocktail Fishbowls

Lemon and Ginger Cleansing Blend

Pear, Lemon Zest and Poppyseed Breakfast Loaf

Pistachio and Green Apple, Orange Juice Bircher Muesli

‘Recycled’ Raspberry & Peach Pulp, Slivered Almond Buckwheat Granola 

Super Mix Yoghurt

Lunch

bLANk’s Pomegranate, Chicken and Quinoa Salad

Freekeh, Radish and Mung Bean Salad 

Ribboned Zucchini and Mixed Tomato, Paprika, Open Steak Sandwich

Smoked Paprika Seared Chicken Salad and Popped Pomegranate Cauliflower Rice Salad  

The Cleanser Salad

Dinner

Coconut Oil & Turmeric Dukkah Roasted Eggplant, Beef & Rocket Lasagna 

Panko Crumbed Salmon Patties

Poppy and Sesame Seed Tuna with Soba Noodles

Rosemary, Sweet Potato, Steak Salad with Hemp Seed

Winter Vegetable Soup 

Vegetarian

Garlic and Button Mushroom Soup

Raw Zucchini ‘Pappardelle’ with Roasted Red Onion and Mixed Chilli’s

Roasted Beetroot, Garden Picked Heirloom Tomatoes with Freekeh and a Bunch of Goodness

Roast Broccoli, Pesto and Rocket, Wholemeal Pasta

The Ultimate Raw, Wholesome, Garden Rainbow Salad Bowl

Snacks

Blueberry and Melted Raw Cacoa, Chia, Quinoa Flour Seasonal Muffins

Butter-less/Gluten Free Christmas Gingerbread Men 

Flavoured Milks – Banana, Strawberry and Chocolate

Imperfect Exploding Gluten Free Pistachio, Cranberry, Poppy-seed & Cacao Biscuits 

Moroccan Spiced Black Kale Chips 

My New Roots’ Life Changing Loaf of Bread – bLANk’s Edition 

Naturally Sweet, Fruity Ice Cubes [+ A Spiritual Healing] 

Smashed Blueberry & Strawberry, 80% Cacao + Coconut Infused Cake

The Health Muffin 

Toasted Almond and Goji Berry GLUTEN Free Cacao Brownies

Wholemeal, Corn, Basil and Pumpkin Seed Savoury Muffins

Wholemeal, Dark Chocolate, Chia Hot Cross Buns