Naturally Sweet, Fruity Ice Cubes [+ A Spiritual Healing]


“Ice has been used to cool food, drinks and people for millenniums. In ancient India and Egypt, ice was made by storing water in porous ceramic vessels and leaving them out during the cool night.”

Do you ever just sit and stay still? Do you ever just take a moment to freeze? There is something intensely beautiful and mighty about frozen water, water is a mind-blowing substance. It’s sometimes called the universal solvent. It’s a requirement to all known forms of life and is one of the rare chemical compounds that is less dense when it’s frozen at ambient conditions.

Water can be a liquid tape recorder. There’s something about water that the mainstream science tries to ignore and deny, and it is the water’s consciousness, or the capacity of water to record and store information and to react to vibrational influences. It’s ability to receive and transmit electro-magnetic vibrations to the molecules. This process of transmission-amplification and storage of molecular signals is something natural to all human beings, and by generating different focuses through written and spoken words, music and literally presenting it to freezing water samples, the water appears to ‘change its expression’.

If the most powerful element on earth can become something of true beauty through the vibrations of gratitude and love, human beings then have every power within them to transform every thought and allow their truth to manifest. To be a student and a teacher and begin to understand and succumb to the fact that the primary learning is simply that a miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change and through the experience of forgiveness, a miracle occurs.

Remember every thought has a frequency. Thoughts send out a magnetic energy so you must trust that as you change your thoughts, your actions and experiences will change accordingly. You may believe that you are responsible for what you do, but not for what you think. The truth is that you are responsible for what you think, because it is only at this level, that you can exercise choice. What you do comes from what you think. Whatever is going on in your mind is what you are attracting. You attract your most dominant thoughts.


Naturally Sweet, Fruity Ice Cubes – Makes a tray – 2 Minutes (Not including freezing time)

1 Ice Cube Tray – Water – 1/4 cup Pomegranate Seeds – 1/2 a Small Lemon – Handful of Blackberries – 1/4 cup Mint – 1/4 cup Watermelon

1. Cut up the lemon into small wedges and the watermelon into little 1 cm cubes.

2. Scatter the fruit pieces and mint into the pockets of the ice cube tray in any combination you want.

3. Cover in water and allow to freeze. Serve in any kind of drink!


I believe in the power of timing – that everything happens at a certain time for a particular reason.

“Over several years I have had seven complete strangers approach me regarding this apparent aura around me, this white, intense and rare aura. After the seventh person, it began to really intrigue me and unexplainable things occurred within myself and I felt incredible sensitivities to other people’s energies, which low and behold really made me want to explore this. I always sat on the fence about all this kind of ‘stuff’, somewhat skeptical but incredibly fascinated.

A year ago, I would never have considered a spiritual healing or anything to do with clairvoyants or physic practices, solely because I just wasn’t ready. For an enduring three years, my mind was in a complete opposite state to what it is now and I was enclosed in a life that I now know, suppressed my core being. The decision to experience a spiritual healing wasn’t an impulsive feeling, it established over a few months and two months ago I decided to book in with a well referred intuitive healer, psychic and medium with a healing focused on using Pleiadian Light Work – releasing old patterns and past life connections, our energies and spirit.

To say the experience was powerful would be an understatement. It was beyond anything I have ever felt before. It was indescribable, you can’t explain it, it is something you feel, it was the exact thing I needed at the precise time I needed it. I believe that what was said and felt in that room is something to keep within me but I will say this, her intuitive powers gave me deep insight into a former long term relationship, my past lives, personal issues, my pathway and new direction, her ability to ease physical pain on my body without touching me, spot on numerology and finally, I found an explanation and understanding of this aura that has now made me aware of an ability I have that treads into spiritual capabilities.”

Life’s successes tend to surprise you, not that they happen but when they happen. What this power is, I cannot say, all I know is that it exists around me and in me.


An untrained mind can accomplish nothing. Get out of your own way and practice the F word – forgiveness, like it’s a full time job. Forgiveness takes the gun you’ve been putting to your head and puts it down. Forgiveness is the catalyst to the greatest change. Expect miracles.

I feel that my voice and vision on the inside have become more profound and clear than the opinions on the outside, thus, leading me to feel a defined mastery over my own life. I feel completely aligned.

Share my truth and my time expands, share my truth and my inspiration can speak for me, share my truth and I will be of the highest service I can possibly be.

Simply simple – Live Healthy, Live bLANk

*Disclaimer: All photographs in bLANk’s Nourishing Recipe Index are taken by bLANk and rightly owned by bLANk

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  1. Hayley Millott said:

    Hey there,Just wondering if you are able to pass on the details of the spiritual healer you saw, I too am intruiged.Thanks, Hayley Date: Sun, 3 Feb 2013 13:33:24 +0000 To:

    • Yeah for sure, she is incredible! Her name is Angela and if you search on Google, Angel Road’s her website will pop up! She has a two week waiting list and isn’t available April!

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